Other · Nutrition facts

Gâteau Parfait

423 kcal per 100 g, with 6.3 g protein, 41.1 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Gâteau ParfaitNutri-Score ECompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
6.3 g
Protein
6% of calories
41.1 g
Carbs
39% of calories
26.2 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar30.5g
Saturated fat7.5g38% DV
Sodium1460mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3514280125553 · Data last verified:

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3514280125553

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Common questions

How many calories are in Gâteau Parfait?

Gâteau Parfait has 423 kcal per 100 g.

How much protein is in Gâteau Parfait?

Gâteau Parfait contains 6.3 g of protein per 100 g.

Is Gâteau Parfait high in sugar?

Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Gâteau Parfait high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Gâteau Parfait high in sodium?

Yes — 1460 mg of sodium per 100 g, about 63% of the daily value.

Is Gâteau Parfait a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Gâteau Parfait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (30.5 g), saturated fat (7.5 g), sodium (1460 mg); points in favor come from fiber (3.8 g). Overall that places it in band E.

How much Gâteau Parfait is 100 calories?

About 24 g of Gâteau Parfait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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