Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3514280125553 · Data last verified:
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Common questions
How many calories are in Gâteau Parfait?
Gâteau Parfait has 423 kcal per 100 g.
How much protein is in Gâteau Parfait?
Gâteau Parfait contains 6.3 g of protein per 100 g.
Is Gâteau Parfait high in sugar?
Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Gâteau Parfait high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Gâteau Parfait high in sodium?
Yes — 1460 mg of sodium per 100 g, about 63% of the daily value.
Is Gâteau Parfait a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Gâteau Parfait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (30.5 g), saturated fat (7.5 g), sodium (1460 mg); points in favor come from fiber (3.8 g). Overall that places it in band E.
How much Gâteau Parfait is 100 calories?
About 24 g of Gâteau Parfait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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