Meat · Nutrition facts

Foies De Volailles Confits

145 kcal per 100 g, with 19 g protein, 1.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbIron rich
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Foies De Volailles ConfitsNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
45% of calories
1.1 g
Carbs
3% of calories
10 g
Fat
52% of calories
Macro split
Protein 45%Carbs 3%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.6g13% DV
Cholesterol369.2mg123% DV
Sodium600mg26% DV
Potassium213.5mg5% DV
Calcium9.9mg1% DV
Iron8mg44% DV
Vitamin C18mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980035297 · Data last verified:

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3266980035297

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Common questions

How many calories are in Foies De Volailles Confits?

Foies De Volailles Confits by le Gaulois has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.

How much protein is in Foies De Volailles Confits?

Foies De Volailles Confits contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Foies De Volailles Confits a good source of protein?

Yes — 19 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Foies De Volailles Confits keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Foies De Volailles Confits high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Foies De Volailles Confits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Foies De Volailles Confits is 100 calories?

About 69 g of Foies De Volailles Confits equals 100 kcal.

Is Foies De Volailles Confits a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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