Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2488334003825 · Data last verified:
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Common questions
How many calories are in Flat Iron Steak, Flüssig Gewürzt?
Flat Iron Steak, Flüssig Gewürzt by Die Rostocker has 137 kcal per 100 g.
How much protein is in Flat Iron Steak, Flüssig Gewürzt?
Flat Iron Steak, Flüssig Gewürzt contains 20 g of protein per 100 g.
Is Flat Iron Steak, Flüssig Gewürzt a good source of protein?
Yes — 20 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Flat Iron Steak, Flüssig Gewürzt keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Flat Iron Steak, Flüssig Gewürzt low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Flat Iron Steak, Flüssig Gewürzt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Flat Iron Steak, Flüssig Gewürzt is 100 calories?
About 73 g of Flat Iron Steak, Flüssig Gewürzt equals 100 kcal.
Is Flat Iron Steak, Flüssig Gewürzt a good source of iron?
It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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