Fish & Seafood · Nutrition facts

Filets De Thon À L'huile D'olive

169 kcal per 100 g, with 30 g protein, 0.5 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Thon À L'huile D'oliveNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
30 g
Protein
71% of calories
0.5 g
Carbs
1% of calories
5.2 g
Fat
28% of calories
Macro split
Protein 71%Carbs 1%Fat 28%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.1g6% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710356492 · Data last verified:

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3596710356492

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Common questions

How many calories are in Filets De Thon À L'huile D'olive?

Filets De Thon À L'huile D'olive by Auchan has 169 kcal per 100 g.

How much protein is in Filets De Thon À L'huile D'olive?

Filets De Thon À L'huile D'olive contains 30 g of protein per 100 g.

Is Filets De Thon À L'huile D'olive a good source of protein?

Yes — 30 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Filets De Thon À L'huile D'olive keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Thon À L'huile D'olive have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30 g). Overall that places it in band B.

How much Filets De Thon À L'huile D'olive is 100 calories?

About 59 g of Filets De Thon À L'huile D'olive equals 100 kcal.

Is Filets De Thon À L'huile D'olive high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.2 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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