Other · Nutrition facts

Figues De Turquie

by Monoprix

246 kcal per 100 g, with 2.8 g protein, 48 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High fiberPotassiumCalcium rich
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Figues De TurquieNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
2.8 g
Protein
5% of calories
48 g
Carbs
85% of calories
2.4 g
Fat
10% of calories
Macro split
Protein 5%Carbs 85%Fat 10%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar39g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium70mg3% DV
Potassium845mg18% DV
Calcium167mg13% DV
Iron2.1mg12% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030197544 · Data last verified:

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3350030197544

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Common questions

How many calories are in Figues De Turquie?

Figues De Turquie by Monoprix has 246 kcal per 100 g.

How much protein is in Figues De Turquie?

Figues De Turquie contains 2.8 g of protein per 100 g.

Is Figues De Turquie high in carbs?

Yes — carbohydrates provide 85% of its calories (48 g per 100 g, of which 39 g is sugar). It also delivers 9.9 g of fiber.

Is Figues De Turquie high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Figues De Turquie low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Figues De Turquie a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Figues De Turquie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g); points in favor come from fiber (9.9 g). Overall that places it in band C.

How much Figues De Turquie is 100 calories?

About 41 g of Figues De Turquie equals 100 kcal.

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