Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5292705000064 · Data last verified:
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Common questions
How many calories are in Fanta?
Fanta by Fanta has 6 kcal per 100 g.
How much protein is in Fanta?
Fanta contains 99 g of protein per 100 g.
Is Fanta a good source of protein?
Yes — 99 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Fanta high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Is Fanta a good source of fiber?
It provides 66 g of fiber per 100 g — 236% of the daily value, making it a high-fiber food.
Why does Fanta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg); points in favor come from fiber (66 g), protein (99 g). Overall that places it in band B.
Is Fanta high in calories?
No — only 6 kcal per 100 g; even a 300 g portion stays around 18 kcal.
Is Fanta high in sugar or fat?
Per 100 g it has 4.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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