Snacks · Nutrition facts

Escargot Confit D'oignon

499 kcal per 100 g, with 11 g protein, 53 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinCalorie denseCalcium rich
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Escargot Confit D'oignonNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
9% of calories
53 g
Carbs
42% of calories
27 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.7g
Saturated fat17g85% DV
Cholesterol71.1mg24% DV
Sodium1160mg50% DV
Potassium168.1mg4% DV
Calcium179.6mg14% DV
Iron1.2mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222470116600 · Data last verified:

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3222470116600

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Common questions

How many calories are in Escargot Confit D'oignon?

Escargot Confit D'oignon by Guichard Perrachon has 499 kcal per 100 g. One serving (20 g) is about 100 kcal.

How much protein is in Escargot Confit D'oignon?

Escargot Confit D'oignon contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.

Is Escargot Confit D'oignon a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Escargot Confit D'oignon high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Escargot Confit D'oignon high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Escargot Confit D'oignon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (17 g), sodium (1160 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Escargot Confit D'oignon is 100 calories?

About 20 g of Escargot Confit D'oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Escargot Confit D'oignon high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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