Other · Nutrition facts

Ergysport Boisson Récuperation

by Ergysport

363 kcal per 100 g, with 20 g protein, 69 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richVitamin C
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Ergysport Boisson RécuperationNutri-Score DCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
22% of calories
69 g
Carbs
76% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 22%Carbs 76%Fat 2%

Nutrition facts

per 100 g
Sugar50g
Saturated fat0.1g0% DV
Sodium800mg35% DV
Iron3mg17% DV
Vitamin C240mg267% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664524000075 · Data last verified:

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3664524000075

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Common questions

How many calories are in Ergysport Boisson Récuperation?

Ergysport Boisson Récuperation by Ergysport has 363 kcal per 100 g.

How much protein is in Ergysport Boisson Récuperation?

Ergysport Boisson Récuperation contains 20 g of protein per 100 g.

Is Ergysport Boisson Récuperation a good source of protein?

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Ergysport Boisson Récuperation high in carbs?

Yes — carbohydrates provide 76% of its calories (69 g per 100 g, of which 50 g is sugar).

Is Ergysport Boisson Récuperation high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Ergysport Boisson Récuperation high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Ergysport Boisson Récuperation have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (50 g), sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Ergysport Boisson Récuperation is 100 calories?

About 28 g of Ergysport Boisson Récuperation equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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