Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026813000224 · Data last verified:
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Common questions
How many calories are in Epinards Haches A La Creme?
Epinards Haches A La Creme by Bio Inside has 45 kcal per 100 g.
How much protein is in Epinards Haches A La Creme?
Epinards Haches A La Creme contains 2.6 g of protein per 100 g.
Is Epinards Haches A La Creme keto-friendly?
With 3.3 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Epinards Haches A La Creme low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Epinards Haches A La Creme have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Epinards Haches A La Creme is 100 calories?
About 222 g of Epinards Haches A La Creme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epinards Haches A La Creme high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Epinards Haches A La Creme a good source of potassium?
It is a moderate source: 366.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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