Meat · Nutrition facts

Entrecote De Ternea

161 kcal per 100 g, with 21.7 g protein, 0.1 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Entrecote De TerneaNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
21.7 g
Protein
54% of calories
0.1 g
Carbs
0% of calories
8.2 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat3.5g18% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2258743004313 · Data last verified:

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2258743004313

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Common questions

How many calories are in Entrecote De Ternea?

Entrecote De Ternea has 161 kcal per 100 g.

How much protein is in Entrecote De Ternea?

Entrecote De Ternea contains 21.7 g of protein per 100 g.

Is Entrecote De Ternea a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Entrecote De Ternea keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Entrecote De Ternea low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Entrecote De Ternea have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (21.7 g). Overall that places it in band B.

How much Entrecote De Ternea is 100 calories?

About 62 g of Entrecote De Ternea equals 100 kcal.

Is Entrecote De Ternea high in sugar or fat?

Per 100 g it has 0.1 g sugar and 8.2 g fat (3.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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