Snacks · Nutrition facts

Donut

264 kcal per 100 g, with 5.9 g protein, 46 g carbs and 28 g fat. Full micronutrients and serving info below.

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DonutNutri-Score DCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
5.9 g
Protein
5% of calories
46 g
Carbs
40% of calories
28 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Sugar18g
Saturated fat14g70% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202854019027 · Data last verified:

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Barcode

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0202854019027

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Common questions

How many calories are in Donut?

Donut by Milka has 264 kcal per 100 g.

How much protein is in Donut?

Donut contains 5.9 g of protein per 100 g.

Is Donut high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Donut high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Donut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (14 g). Overall that places it in band D.

How much Donut is 100 calories?

About 38 g of Donut equals 100 kcal.

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