Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076601742 · Data last verified:
Compare Crunchy Erdnussbutter with another foodLog Crunchy Erdnussbutter in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crunchy Erdnussbutter?
Crunchy Erdnussbutter by Nature Valley has 482 kcal per 100 g.
How much protein is in Crunchy Erdnussbutter?
Crunchy Erdnussbutter contains 9.2 g of protein per 100 g.
Is Crunchy Erdnussbutter high in sugar?
Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Crunchy Erdnussbutter a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Crunchy Erdnussbutter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (23.6 g); points in favor come from fiber (6.5 g), protein (9.2 g). Overall that places it in band C.
How much Crunchy Erdnussbutter is 100 calories?
About 21 g of Crunchy Erdnussbutter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Erdnussbutter high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
Is Crunchy Erdnussbutter a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
More Snacks foods
Explore all →
Crunchy Granola Oats & Dark ChocolateNature Valley501 kcal · 8.8g proteinC
Tortas De Aceite Virgen Extra Blanca Paloma499 kcal · 7.9g proteinC
Panecillos Con Tomate Y OreganoDulcesol490 kcal · 8g proteinD
Krit Piscis Galletitas Saladas De AperitivoCuétara495 kcal · 8g proteinC
Turton Bata NuecesEl Quijote496 kcal · 8.4g proteinC
Figuritas De MazapánLa Fama477 kcal · 8.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API