Snacks · Nutrition facts

Crok Goût Chocolat

450 kcal per 100 g, with 5.4 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie denseIron richPotassium
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Crok Goût ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
5.4 g
Protein
5% of calories
64 g
Carbs
58% of calories
18 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar31g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium164mg7% DV
Potassium326.7mg7% DV
Calcium21.6mg2% DV
Iron3.4mg19% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071012243 · Data last verified:

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3560071012243

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Common questions

How many calories are in Crok Goût Chocolat?

Crok Goût Chocolat by Carrefour has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.

How much protein is in Crok Goût Chocolat?

Crok Goût Chocolat contains 5.4 g of protein per 100 g — about 1.1 g per 20 g serving.

Is Crok Goût Chocolat high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Crok Goût Chocolat high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Crok Goût Chocolat a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Crok Goût Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (31 g), saturated fat (6.3 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Crok Goût Chocolat is 100 calories?

About 22 g of Crok Goût Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crok Goût Chocolat high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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