Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798181510212 · Data last verified:
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Common questions
How many calories are in Crackers?
Crackers by Smams has 386 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Crackers?
Crackers contains 0.3 g of protein per 100 g — about 0.1 g per 30 g serving.
Is Crackers high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Crackers high in sodium?
Yes — 666 mg of sodium per 100 g, about 29% of the daily value.
Why does Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (6.6 g), sodium (666 mg). Overall that places it in band D.
How much Crackers is 100 calories?
About 26 g of Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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