Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300674450 · Data last verified:
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Common questions
How many calories are in Contorno Di Verdure Grigliate?
Contorno Di Verdure Grigliate by Despar Era Ora has 71 kcal per 100 g. One serving (150 g) is about 106 kcal.
How much protein is in Contorno Di Verdure Grigliate?
Contorno Di Verdure Grigliate contains 2 g of protein per 100 g — about 3 g per 150 g serving.
Is Contorno Di Verdure Grigliate low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Contorno Di Verdure Grigliate a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Contorno Di Verdure Grigliate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Contorno Di Verdure Grigliate is 100 calories?
About 141 g of Contorno Di Verdure Grigliate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Contorno Di Verdure Grigliate a good source of vitamin C?
It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Contorno Di Verdure Grigliate high in sugar or fat?
Per 100 g it has 2.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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