Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177072260 · Data last verified:
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Common questions
How many calories are in Ciruelas Pasa Tierna Con Hueso?
Ciruelas Pasa Tierna Con Hueso by Auchan has 221 kcal per 100 g.
How much protein is in Ciruelas Pasa Tierna Con Hueso?
Ciruelas Pasa Tierna Con Hueso contains 1.8 g of protein per 100 g.
Is Ciruelas Pasa Tierna Con Hueso high in carbs?
Yes — carbohydrates provide 94% of its calories (49 g per 100 g, of which 35 g is sugar). It also delivers 6.5 g of fiber.
Is Ciruelas Pasa Tierna Con Hueso high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Ciruelas Pasa Tierna Con Hueso low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ciruelas Pasa Tierna Con Hueso a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Ciruelas Pasa Tierna Con Hueso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Ciruelas Pasa Tierna Con Hueso is 100 calories?
About 45 g of Ciruelas Pasa Tierna Con Hueso equals 100 kcal.
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