Snacks · Nutrition facts

Chouquettes

376 kcal per 100 g, with 7.8 g protein, 39 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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ChouquettesNutri-Score ECompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
7.8 g
Protein
8% of calories
39 g
Carbs
42% of calories
20 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Sugar20g
Saturated fat12g60% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100000009007 · Data last verified:

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3100000009007

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Common questions

How many calories are in Chouquettes?

Chouquettes has 376 kcal per 100 g.

How much protein is in Chouquettes?

Chouquettes contains 7.8 g of protein per 100 g.

Is Chouquettes high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Chouquettes high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Chouquettes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Chouquettes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (20 g), saturated fat (12 g), sodium (600 mg). Overall that places it in band E.

How much Chouquettes is 100 calories?

About 27 g of Chouquettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chouquettes high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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