Meat · Nutrition facts

Chorizo Iberico

by La Hacienda del Iberico

494 kcal per 100 g, with 24 g protein, 1.3 g carbs and 43.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chorizo IbericoNutri-Score ECompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
24 g
Protein
19% of calories
1.3 g
Carbs
1% of calories
43.6 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat17.7g88% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2358160004917 · Data last verified:

Compare Chorizo Iberico with another food

Barcode

scan it with any barcode app

2358160004917

Dietly — AI Calorie Counter

Log Chorizo Iberico in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chorizo Iberico?

Chorizo Iberico by La Hacienda del Iberico has 494 kcal per 100 g.

How much protein is in Chorizo Iberico?

Chorizo Iberico contains 24 g of protein per 100 g.

Is Chorizo Iberico a good source of protein?

Yes — 24 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Chorizo Iberico keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chorizo Iberico high in saturated fat?

It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Chorizo Iberico high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Chorizo Iberico have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (17.7 g), sodium (1440 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Chorizo Iberico is 100 calories?

About 20 g of Chorizo Iberico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Meat foods

Explore all →
EChorizo IbéricoChorizo IbéricoLa Hacienda del Ibérico493 kcal · 24g proteinEChorizo Cular Ibérico ExtraChorizo Cular Ibérico Extra494 kcal · 24g proteinESalchichón De Bellota IbéricoSalchichón De Bellota Ibérico478 kcal · 25.5g proteinESaucisson Sec Aux NoixSaucisson Sec Aux Noix486 kcal · 24g proteinEBâton De Berger MiniBâton De Berger MiniJustin Bridou510 kcal · 29g proteinEMini Fuets ExtraMini Fuets ExtraBoadas487 kcal · 24g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API