Snacks · Nutrition facts

Chips Onduladas

by Frit Ravich

550 kcal per 100 g, with 5.7 g protein, 49 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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Chips OnduladasNutri-Score CCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
5.7 g
Protein
4% of calories
49 g
Carbs
36% of calories
36 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.6g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium271.2mg6% DV
Calcium6.1mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564001085 · Data last verified:

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8410564001085

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Common questions

How many calories are in Chips Onduladas?

Chips Onduladas by Frit Ravich has 550 kcal per 100 g.

How much protein is in Chips Onduladas?

Chips Onduladas contains 5.7 g of protein per 100 g.

Is Chips Onduladas low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Chips Onduladas high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Chips Onduladas a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Chips Onduladas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (3.9 g), sodium (720 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Chips Onduladas is 100 calories?

About 18 g of Chips Onduladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Onduladas high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

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