Poultry · Nutrition facts

Chicken Nugget Shapes

by Spinneys Food

159 kcal per 100 g, with 15 g protein, 19 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 5 pcs (100 g)
High protein
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Chicken Nugget ShapesNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
38% of calories
19 g
Carbs
49% of calories
2.3 g
Fat
13% of calories
Macro split
Protein 38%Carbs 49%Fat 13%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar5.9g
Saturated fat1.3g6% DV
Cholesterol8.7mg3% DV
Sodium504mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29626021 · Data last verified:

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Common questions

How many calories are in Chicken Nugget Shapes?

Chicken Nugget Shapes by Spinneys Food has 159 kcal per 100 g. One serving (100 g) is about 159 kcal.

How much protein is in Chicken Nugget Shapes?

Chicken Nugget Shapes contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Chicken Nugget Shapes a good source of protein?

Yes — 15 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Chicken Nugget Shapes high in sodium?

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Why does Chicken Nugget Shapes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (504 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Chicken Nugget Shapes is 100 calories?

About 63 g of Chicken Nugget Shapes equals 100 kcal.

Is Chicken Nugget Shapes high in sugar or fat?

Per 100 g it has 5.9 g sugar and 2.3 g fat (1.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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