Poultry · Nutrition facts

Chicken Jalfrezi

116 kcal per 100 g, with 5 g protein, 12.2 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Chicken JalfreziNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
18% of calories
12.2 g
Carbs
44% of calories
4.6 g
Fat
38% of calories
Macro split
Protein 18%Carbs 44%Fat 38%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.1g
Saturated fat0.5g2% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489240952 · Data last verified:

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4056489240952

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Common questions

How many calories are in Chicken Jalfrezi?

Chicken Jalfrezi by Chef Select has 116 kcal per 100 g.

How much protein is in Chicken Jalfrezi?

Chicken Jalfrezi contains 5 g of protein per 100 g.

Why does Chicken Jalfrezi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chicken Jalfrezi is 100 calories?

About 86 g of Chicken Jalfrezi equals 100 kcal.

Is Chicken Jalfrezi high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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