Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054402369406 · Data last verified:
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Common questions
How many calories are in Cheese & Garlic Flatbread?
Cheese & Garlic Flatbread by Tesco has 252 kcal per 100 g. One serving (58 g) is about 145 kcal.
How much protein is in Cheese & Garlic Flatbread?
Cheese & Garlic Flatbread contains 8.2 g of protein per 100 g — about 4.7 g per 58 g serving.
Is Cheese & Garlic Flatbread a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Cheese & Garlic Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (8.2 g). Overall that places it in band B.
How much Cheese & Garlic Flatbread is 100 calories?
About 40 g of Cheese & Garlic Flatbread equals 100 kcal.
Is Cheese & Garlic Flatbread high in sugar or fat?
Per 100 g it has 2.8 g sugar and 7.5 g fat (2.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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