Other · Nutrition facts

Champiñón Laminado

22 kcal per 100 g, with 2.4 g protein, 1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Champiñón LaminadoNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
71% of calories
1 g
Carbs
29% of calories
0 g
Fat
0% of calories
Macro split
Protein 71%Carbs 29%Fat 0%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.2g
Saturated fat0g0% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412371850344 · Data last verified:

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Barcode

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8412371850344

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Common questions

How many calories are in Champiñón Laminado?

Champiñón Laminado by Eurochamp has 22 kcal per 100 g.

How much protein is in Champiñón Laminado?

Champiñón Laminado contains 2.4 g of protein per 100 g.

Is Champiñón Laminado keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Champiñón Laminado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Champiñón Laminado is 100 calories?

About 455 g of Champiñón Laminado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champiñón Laminado high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Champiñón Laminado high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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