Other · Nutrition facts

Café Mēo Arôme Exquis

by Méo

397 kcal per 100 g, with 14.4 g protein, 40.2 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Café Mēo Arôme ExquisNutri-Score ACompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
14.4 g
Protein
16% of calories
40.2 g
Carbs
45% of calories
15.4 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Cholesterol0mg0% DV
Sodium74mg3% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3261342025206 · Data last verified:

Compare Café Mēo Arôme Exquis with another food

Barcode

scan it with any barcode app

3261342025206

Dietly — AI Calorie Counter

Log Café Mēo Arôme Exquis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Café Mēo Arôme Exquis?

Café Mēo Arôme Exquis by Méo has 397 kcal per 100 g.

How much protein is in Café Mēo Arôme Exquis?

Café Mēo Arôme Exquis contains 14.4 g of protein per 100 g.

Is Café Mēo Arôme Exquis a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Café Mēo Arôme Exquis low in sodium?

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Café Mēo Arôme Exquis a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Café Mēo Arôme Exquis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (19.8 g), protein (14.4 g). Overall that places it in band A.

How much Café Mēo Arôme Exquis is 100 calories?

About 25 g of Café Mēo Arôme Exquis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Café Mēo Arôme Exquis high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

More Other foods

Explore all →
AMeo Cafe Vert 250gMeo Cafe Vert 250gMeo397 kcal · 14.4g proteinADégustation Pur Arabica MouluDégustation Pur Arabica MouluCafés Méo, Méo397 kcal · 14.4g proteinASélection Régal Goût ÉquilibréSélection Régal Goût ÉquilibréLeader Price397 kcal · 14.4g proteinAEspresso Pur ArabicaEspresso Pur ArabicaMarché Franprix397 kcal · 14.4g proteinAFranprix Café De Colombie 18 DosettesFranprix Café De Colombie 18 DosettesFranprix397 kcal · 14.4g proteinASélection RobustaSélection RobustaLeader Price397 kcal · 14.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API