Bracatinga Melato Honning

Bracatinga Melato Honning by Art & Mel has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.

Bracatinga Melato Honning contains 0.5 g of protein per 100 g — about 0.1 g per 20 g serving.

Yes — carbohydrates provide 99% of its calories (87 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 87 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band C.

About 29 g of Bracatinga Melato Honning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.