Boost Energy Drink Mix

Boost Energy Drink Mix by Näak has 375 kcal per 100 g. One serving (64 g) is about 240 kcal.

Boost Energy Drink Mix contains 0 g of protein per 100 g — about 0 g per 64 g serving.

Yes — carbohydrates provide 100% of its calories (93.8 g per 100 g, of which 64.1 g is sugar).

Yes — 64.1 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 68% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (64.1 g), sodium (410.9 mg). Overall that places it in band D.

About 27 g of Boost Energy Drink Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.