Snacks · Nutrition facts

Bonhommes Citron

380 kcal per 100 g, with 6.4 g protein, 56 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Bonhommes CitronNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
6.4 g
Protein
7% of calories
56 g
Carbs
59% of calories
14.5 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Sugar18.3g
Saturated fat9.2g46% DV
Sodium64.8mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565560451060 · Data last verified:

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3565560451060

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Common questions

How many calories are in Bonhommes Citron?

Bonhommes Citron has 380 kcal per 100 g.

How much protein is in Bonhommes Citron?

Bonhommes Citron contains 6.4 g of protein per 100 g.

Is Bonhommes Citron high in sugar?

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Bonhommes Citron high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Bonhommes Citron low in sodium?

Yes — just 64.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bonhommes Citron have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (18.3 g), saturated fat (9.2 g). Overall that places it in band D.

How much Bonhommes Citron is 100 calories?

About 26 g of Bonhommes Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bonhommes Citron high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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