Boneless Pork Belly Joint

Boneless Pork Belly Joint by Asda has 371 kcal per 100 g.

Boneless Pork Belly Joint contains 22.3 g of protein per 100 g.

Yes — 22.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Yes — just 40.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (11.8 g); points in favor come from protein (22.3 g). Overall that places it in band C.

About 27 g of Boneless Pork Belly Joint equals 100 kcal. It is energy-dense, so small amounts add up quickly.