Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001956215339 · Data last verified:
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Common questions
How many calories are in Bio Salami?
Bio Salami by Wiltmann has 365 kcal per 100 g. One serving (4 g) is about 15 kcal.
How much protein is in Bio Salami?
Bio Salami contains 22.2 g of protein per 100 g — about 0.9 g per 4 g serving.
Is Bio Salami a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Bio Salami keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Salami high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Bio Salami high in sodium?
Yes — 1652 mg of sodium per 100 g, about 72% of the daily value.
Why does Bio Salami have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (12 g), sodium (1652 mg); points in favor come from protein (22.2 g). Overall that places it in band E.
How much Bio Salami is 100 calories?
About 27 g of Bio Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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