Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033311107 · Data last verified:
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Common questions
How many calories are in Bio?
Bio by Monoprix, Monoprix Bio has 422 kcal per 100 g. One serving (29 g) is about 123 kcal.
How much protein is in Bio?
Bio contains 3.7 g of protein per 100 g — about 1.1 g per 29 g serving.
Is Bio high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Bio high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Bio have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (40 g), saturated fat (11 g). Overall that places it in band E.
How much Bio is 100 calories?
About 24 g of Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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