Bio Früchte-getreideriegel Apfel-banane

Bio Früchte-getreideriegel Apfel-banane by bio Mamia has 365 kcal per 100 g. One serving (25 g) is about 91 kcal.

Bio Früchte-getreideriegel Apfel-banane contains 4.9 g of protein per 100 g — about 1.2 g per 25 g serving.

Yes — carbohydrates provide 74% of its calories (66 g per 100 g, of which 38 g is sugar).

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (38 g). Overall that places it in band C.

About 27 g of Bio Früchte-getreideriegel Apfel-banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.