Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700999200159 · Data last verified:
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Common questions
How many calories are in Beyaz Penir?
Beyaz Penir has 271 kcal per 100 g.
How much protein is in Beyaz Penir?
Beyaz Penir contains 14.9 g of protein per 100 g.
Is Beyaz Penir a good source of protein?
Yes — 14.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Beyaz Penir keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beyaz Penir high in saturated fat?
It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Beyaz Penir have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.1 g), sodium (400 mg); points in favor come from protein (14.9 g). Overall that places it in band D.
How much Beyaz Penir is 100 calories?
About 37 g of Beyaz Penir equals 100 kcal.
Is Beyaz Penir high in sugar or fat?
Per 100 g it has 1 g sugar and 23.1 g fat (16.1 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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