Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00883948 · Data last verified:
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Common questions
How many calories are in Belgian Flaked Truffles?
Belgian Flaked Truffles by Belgian, Marks & Spencer, Marks And Spencer has 580 kcal per 100 g. One serving (100 g) is about 580 kcal.
How much protein is in Belgian Flaked Truffles?
Belgian Flaked Truffles contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.
Is Belgian Flaked Truffles high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Belgian Flaked Truffles high in saturated fat?
It has 29.8 g of saturated fat per 100 g — 149% of the daily value, which counts as high.
Why does Belgian Flaked Truffles have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (50 g), saturated fat (29.8 g). Overall that places it in band E.
How much Belgian Flaked Truffles is 100 calories?
About 17 g of Belgian Flaked Truffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belgian Flaked Truffles high in calories?
Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
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