Belgian Chocolate Creme Éclair

Belgian Chocolate Creme Éclair by Tesco Finest has 387 kcal per 100 g. One serving (100 g) is about 387 kcal.

Belgian Chocolate Creme Éclair contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (21 g), saturated fat (14.2 g). Overall that places it in band D.

About 26 g of Belgian Chocolate Creme Éclair equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.