Other · Nutrition facts

Basilic

by Les Mets de Provence S.A.S, Sol'via

260 kcal per 100 g, with 1.2 g protein, 1.5 g carbs and 28.2 g fat. Full micronutrients and serving info below.

Low carbIron richCalcium rich
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BasilicNutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
1.2 g
Protein
2% of calories
1.5 g
Carbs
2% of calories
28.2 g
Fat
96% of calories
Macro split
Protein 2%Carbs 2%Fat 96%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.8g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium1240mg54% DV
Potassium233.3mg5% DV
Calcium181.4mg14% DV
Iron3.5mg19% DV
Vitamin C10.7mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3337739000917 · Data last verified:

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3337739000917

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Common questions

How many calories are in Basilic?

Basilic by Les Mets de Provence S.A.S, Sol'via has 260 kcal per 100 g.

How much protein is in Basilic?

Basilic contains 1.2 g of protein per 100 g.

Is Basilic keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Basilic high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Basilic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg). Overall that places it in band D.

How much Basilic is 100 calories?

About 38 g of Basilic equals 100 kcal.

Is Basilic a good source of calcium?

It is a moderate source: 181.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Basilic a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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