Barre De Cereales Chocolat

Barre De Cereales Chocolat by Karéléa,Karéléa Bio,Léa Nature has 430 kcal per 100 g. One serving (25 g) is about 108 kcal.

Barre De Cereales Chocolat contains 9.8 g of protein per 100 g — about 2.4 g per 25 g serving.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (18 g), saturated fat (6.9 g); points in favor come from fiber (12 g), protein (9.8 g). Overall that places it in band C.

About 23 g of Barre De Cereales Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.