Beverages · Nutrition facts

Bamboo Shoot (strips) In Water

16 kcal per 100 g, with 2.4 g protein, 3.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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Bamboo Shoot (strips) In WaterNutri-Score ACompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
43% of calories
3.2 g
Carbs
57% of calories
0 g
Fat
0% of calories
Macro split
Protein 43%Carbs 57%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium80mg2% DV
Calcium16mg1% DV
Iron0mg0% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016229006532 · Data last verified:

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0016229006532

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Common questions

How many calories are in Bamboo Shoot (strips) In Water?

Bamboo Shoot (strips) In Water by Aroy-D has 16 kcal per 100 g.

How much protein is in Bamboo Shoot (strips) In Water?

Bamboo Shoot (strips) In Water contains 2.4 g of protein per 100 g.

Why does Bamboo Shoot (strips) In Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Bamboo Shoot (strips) In Water high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Bamboo Shoot (strips) In Water high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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