Dairy & Eggs · Nutrition facts

Asiago Fresco Dop

366 kcal per 100 g, with 24 g protein, 0.5 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Asiago Fresco DopNutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
30 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat21g105% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2431128003815 · Data last verified:

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2431128003815

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Common questions

How many calories are in Asiago Fresco Dop?

Asiago Fresco Dop has 366 kcal per 100 g.

How much protein is in Asiago Fresco Dop?

Asiago Fresco Dop contains 24 g of protein per 100 g.

Is Asiago Fresco Dop a good source of protein?

Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Asiago Fresco Dop keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Asiago Fresco Dop high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Asiago Fresco Dop high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Asiago Fresco Dop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (21 g), sodium (680 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Asiago Fresco Dop is 100 calories?

About 27 g of Asiago Fresco Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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