Other · Nutrition facts

Arepas

128 kcal per 100 g, with 8.1 g protein, 83.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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ArepasNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
8.1 g
Protein
8% of calories
83.4 g
Carbs
86% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar8g
Saturated fat0.4g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1094922220195 · Data last verified:

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Barcode

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1094922220195

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Common questions

How many calories are in Arepas?

Arepas by AREPAS LA ABUELITA has 128 kcal per 100 g.

How much protein is in Arepas?

Arepas contains 8.1 g of protein per 100 g.

Is Arepas high in carbs?

Yes — carbohydrates provide 86% of its calories (83.4 g per 100 g, of which 8 g is sugar). It also delivers 1 g of fiber.

Why does Arepas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Arepas is 100 calories?

About 78 g of Arepas equals 100 kcal.

Is Arepas high in sugar or fat?

Per 100 g it has 8 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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