Beverages · Nutrition facts

Alba Cola

33 kcal per 100 g, with 0 g protein, 7.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieIron rich
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Alba ColaNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
7.8 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.3mg0% DV
Potassium1.2mg0% DV
Calcium6.7mg1% DV
Iron3066.3mg999% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060607610038 · Data last verified:

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Barcode

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5060607610038

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Common questions

How many calories are in Alba Cola?

Alba Cola by Alba cola has 33 kcal per 100 g.

How much protein is in Alba Cola?

Alba Cola contains 0 g of protein per 100 g.

Is Alba Cola low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Alba Cola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Alba Cola is 100 calories?

About 303 g of Alba Cola equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alba Cola high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Alba Cola a good source of iron?

It is a good source: 3066.3 mg per 100 g, about 17035% of the daily value. A 200 g portion covers roughly 999%.

Is Alba Cola high in sugar or fat?

Per 100 g it has 7.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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