4 Tablettes Criollo Bio

4 Tablettes Criollo Bio by Klaus has 584 kcal per 100 g.

4 Tablettes Criollo Bio contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 28.5 g of saturated fat per 100 g — 142% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (19 g), saturated fat (28.5 g); points in favor come from fiber (11.4 g), protein (10.7 g). Overall that places it in band D.