Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209144031493 · Data last verified:
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Common questions
How many calories are in 4 Gaufres De Liege?
4 Gaufres De Liege has 425 kcal per 100 g.
How much protein is in 4 Gaufres De Liege?
4 Gaufres De Liege contains 7 g of protein per 100 g.
Is 4 Gaufres De Liege high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is 4 Gaufres De Liege high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does 4 Gaufres De Liege have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (22 g), saturated fat (13 g), sodium (440 mg). Overall that places it in band E.
How much 4 Gaufres De Liege is 100 calories?
About 24 g of 4 Gaufres De Liege equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 Gaufres De Liege high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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