2 Filets De Poulets Roti

2 Filets De Poulets Roti has 149 kcal per 100 g.

2 Filets De Poulets Roti contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band B.

About 67 g of 2 Filets De Poulets Roti equals 100 kcal.

Per 100 g it has 0.5 g sugar and 6.2 g fat (1.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.