Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022424007955 · Data last verified:
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Common questions
How many calories are in Zuppa Toscana?
Zuppa Toscana by Nuova Terra has 318 kcal per 100 g.
How much protein is in Zuppa Toscana?
Zuppa Toscana contains 19.4 g of protein per 100 g.
Is Zuppa Toscana a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Zuppa Toscana low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 47.2 g of carbs come from starch and fiber rather than sugar.
Is Zuppa Toscana low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Zuppa Toscana a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Zuppa Toscana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (19.4 g). Overall that places it in band A.
How much Zuppa Toscana is 100 calories?
About 31 g of Zuppa Toscana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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