Dairy & Eggs · Nutrition facts

Yaourtbrassenature

69 kcal per 100 g, with 3.9 g protein, 5.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 125 g (1 pot 125 g)
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YaourtbrassenatureNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.9 g
Protein
23% of calories
5.4 g
Carbs
32% of calories
3.4 g
Fat
45% of calories
Macro split
Protein 23%Carbs 32%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.4g
Saturated fat2.3g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710402502 · Data last verified:

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3596710402502

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Common questions

How many calories are in Yaourtbrassenature?

Yaourtbrassenature by Auchan has 69 kcal per 100 g. One serving (125 g) is about 86 kcal.

How much protein is in Yaourtbrassenature?

Yaourtbrassenature contains 3.9 g of protein per 100 g — about 4.9 g per 125 g serving.

Is Yaourtbrassenature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourtbrassenature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourtbrassenature is 100 calories?

About 145 g of Yaourtbrassenature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourtbrassenature high in sugar or fat?

Per 100 g it has 4.4 g sugar and 3.4 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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