Dairy & Eggs · Nutrition facts

Yaourt Au Lait De Chevre

77 kcal per 100 g, with 4.1 g protein, 4.2 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
Low carbCalcium rich
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Yaourt Au Lait De ChevreNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
4.1 g
Protein
21% of calories
4.2 g
Carbs
22% of calories
4.9 g
Fat
57% of calories
Macro split
Protein 21%Carbs 22%Fat 57%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat3.4g17% DV
Sodium40mg2% DV
Calcium143mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523230039680 · Data last verified:

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3523230039680

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Common questions

How many calories are in Yaourt Au Lait De Chevre?

Yaourt Au Lait De Chevre by soignon has 77 kcal per 100 g. One serving (125 g) is about 96 kcal.

How much protein is in Yaourt Au Lait De Chevre?

Yaourt Au Lait De Chevre contains 4.1 g of protein per 100 g — about 5.1 g per 125 g serving.

Is Yaourt Au Lait De Chevre keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Au Lait De Chevre low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Au Lait De Chevre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band B.

How much Yaourt Au Lait De Chevre is 100 calories?

About 130 g of Yaourt Au Lait De Chevre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Au Lait De Chevre a good source of calcium?

It is a moderate source: 143 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Yaourt Au Lait De Chevre high in sugar or fat?

Per 100 g it has 4.2 g sugar and 4.9 g fat (3.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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