Other · Nutrition facts

Whole Colossal Olives

139 kcal per 100 g, with 1.7 g protein, 5.6 g carbs and 13.9 g fat. Full micronutrients and serving info below.

High fiber
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Whole Colossal OlivesNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
1.7 g
Protein
4% of calories
5.6 g
Carbs
15% of calories
13.9 g
Fat
81% of calories
Macro split
Protein 4%Carbs 15%Fat 81%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0g
Saturated fat2.2g11% DV
Sodium1388.9mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915013603 · Data last verified:

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0628915013603

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Common questions

How many calories are in Whole Colossal Olives?

Whole Colossal Olives has 139 kcal per 100 g.

How much protein is in Whole Colossal Olives?

Whole Colossal Olives contains 1.7 g of protein per 100 g.

Is Whole Colossal Olives low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Whole Colossal Olives high in sodium?

Yes — 1388.9 mg of sodium per 100 g, about 60% of the daily value.

Is Whole Colossal Olives a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Whole Colossal Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1388.9 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Whole Colossal Olives is 100 calories?

About 72 g of Whole Colossal Olives equals 100 kcal.

Is Whole Colossal Olives high in sugar or fat?

Per 100 g it has 0 g sugar and 13.9 g fat (2.2 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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