Meat · Nutrition facts

Viande Des Grisons

by Bonneterre

188 kcal per 100 g, with 38 g protein, 1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Viande Des GrisonsNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
38 g
Protein
81% of calories
1 g
Carbs
2% of calories
3.5 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol75.5mg25% DV
Sodium1920mg83% DV
Potassium317.3mg7% DV
Calcium11.3mg1% DV
Iron5.7mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410248475 · Data last verified:

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3396410248475

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Common questions

How many calories are in Viande Des Grisons?

Viande Des Grisons by Bonneterre has 188 kcal per 100 g.

How much protein is in Viande Des Grisons?

Viande Des Grisons contains 38 g of protein per 100 g.

Is Viande Des Grisons a good source of protein?

Yes — 38 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Viande Des Grisons keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Viande Des Grisons high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Viande Des Grisons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1920 mg); points in favor come from protein (38 g). Overall that places it in band C.

How much Viande Des Grisons is 100 calories?

About 53 g of Viande Des Grisons equals 100 kcal.

Is Viande Des Grisons a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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