Vacuno La Auténtica Hamburguesa

Vacuno La Auténtica Hamburguesa by La Crianza has 244 kcal per 100 g. One serving (150 g) is about 366 kcal.

Vacuno La Auténtica Hamburguesa contains 14.4 g of protein per 100 g — about 21.6 g per 150 g serving.

Yes — 14.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.6 g); points in favor come from protein (14.4 g). Overall that places it in band D.

About 41 g of Vacuno La Auténtica Hamburguesa equals 100 kcal.

Per 100 g it has 0.5 g sugar and 20.3 g fat (10.6 g saturated). Fat provides 75% of its calories, so portion size matters most here.