Meat · Nutrition facts

Véritable Jambon Persillé

by Auchan, Terroir

127 kcal per 100 g, with 20 g protein, 0.5 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Véritable Jambon PersilléNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
63% of calories
0.5 g
Carbs
2% of calories
5 g
Fat
35% of calories
Macro split
Protein 63%Carbs 2%Fat 35%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat1.8g9% DV
Cholesterol65.3mg22% DV
Sodium720mg31% DV
Potassium335.5mg7% DV
Calcium9.8mg1% DV
Iron0.7mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710457915 · Data last verified:

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3596710457915

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Common questions

How many calories are in Véritable Jambon Persillé?

Véritable Jambon Persillé by Auchan, Terroir has 127 kcal per 100 g.

How much protein is in Véritable Jambon Persillé?

Véritable Jambon Persillé contains 20 g of protein per 100 g.

Is Véritable Jambon Persillé a good source of protein?

Yes — 20 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Véritable Jambon Persillé keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Véritable Jambon Persillé high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Véritable Jambon Persillé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Véritable Jambon Persillé is 100 calories?

About 79 g of Véritable Jambon Persillé equals 100 kcal.

Is Véritable Jambon Persillé high in cholesterol?

It contains 65.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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